We provide individual therapy for psychological problems and personal development. Undertaking psychotherapy is an important step and we aim to provide you with information to help you make the right choices for you.

 
Psychotherapy can help people with a range of emotional, psychological or behavioural problems. Cognitive Behavioural Therapy (C.B.T.) has been shown through research to be an effective form of psychotherapy, particularly for the following:

• Post Traumatic Stress Disorder
• Depression, Anxiety and Panic Attacks
• Obsessive Compulsive Disorders
• Anger Issues
• Asperger's Syndrome
• Bipolar Disorders
• Child and Adolescent Problems
• Eating Disorders
• Weight Problems
• Phobias e.g. agrophobia, social phobia.
• Learning Disability
• Personality Disorders
• Schizophrenia and Psychosis 
• Drug and Alcohol Problems
• Relationship issues

 Our Promise

Complete Confidentiality

Minimum sessions necessary

Onward referral if appropriate

Early diagnosis and treatment plan

Teaching you to be your own therapist